This Egg and Broccoli Salad combines protein-rich eggs with crunchy broccoli for a nutritious, filling, and light meal. Perfect for clean eating, quick lunches, or a healthy side dish.
Using ready-to-eat or boiled eggs, this salad comes together in 10 minutes.
Why Egg and Broccoli Salad is a Great Choice:
- Ready in 10 minutes
- High in protein and fiber
- Low-carb and filling
- Light and nutritious
- Perfect for quick meals
- Ideal for healthy eating
Egg and Broccoli Salad Recipe Information:
| Item | Details |
| Category | Appetizers / Healthy / Salads |
| Time Required | 10 minutes |
| Difficulty Level | Easy |
| Servings | 2 |
| Egg Type | Boiled eggs |
Ingredients:
- 4 boiled eggs, peeled and chopped
- 1 cup broccoli florets, lightly steamed
- 2 tbsp onion, finely chopped (optional)
- 1–2 tsp olive oil or light dressing
- Salt and black pepper to taste
Step-by-Step Preparation:
- Lightly steam broccoli.
- Chop eggs.
- Combine broccoli, eggs, and onion.
- Drizzle olive oil or dressing, season with salt and pepper.
- Toss gently and serve immediately or chilled.
Expert Tips for Egg and Broccoli Salad:
- Don’t overcook broccoli.
- Keep dressing light.
- Chill slightly for fresh flavor.
Health Benefits:
| Benefits | Description |
| High Protein | Eggs provide complete protein |
| Fiber-Rich | Broccoli aids digestion |
| Vitamins & Minerals | Supports immunity |
| Low-Carb | Keeps you full without heaviness |
Serving Ideas:
- Warm or cold side salad
- Pair with grilled meats or tofu
- Spoon into lettuce cups
Conclusion:
Egg and Broccoli Salad is quick, nutritious, and filling.Its crunchy broccoli and creamy eggs make it a healthy meal option.
Packed with protein, fiber, and vitamins, it supports energy and digestion.
Perfect for lunch, dinner, or as a light side dish