Boiled Egg Fry is a simple yet flavorful Indian main course made by shallow-frying boiled eggs with onions, spices, and aromatics.
This quick egg dish is a staple in many Indian homes and pairs beautifully with rice, roti, or paratha.
Why Boiled Egg Fry Is a Great Choice:
- Quick and easy egg main course
- High protein everyday meal
- Bold and spicy Indian flavors
- Pairs well with rice or rotis
- Budget-friendly recipe
- Perfect for busy weekdays
Boiled Egg Fry Recipe Information:
| Item | Details |
| Category | Main Course |
| Time Required | 20 minutes |
| Difficulty Level | Easy |
| Servings | 2 |
| Egg Type | Boiled eggs |
Ingredients:
- 4 boiled eggs
- 1 onion, sliced
- Tomato or tomato puree
- Ginger-garlic paste
- Spices and salt
- Oil
Step-by-Step Preparation:
- Slit boiled eggs lightly
- Sauté onions in oil
- Add ginger-garlic and spices
- Add eggs and toss well
- Cook until coated and serve
Expert Tips:
- Slit eggs for better flavor absorption
- Cook on medium heat
- Do not overcook eggs
- Garnish with coriander
Health Benefits:
- High Protein: Supports muscle health
- Energy Boosting: Ideal for lunch or dinner
- Low Cost Nutrition
- Filling and satisfying
Serving Ideas:
- Serve with rice
- Pair with chapati or paratha
- Add onion salad
- Serve hot
Conclusion:
  Boiled Egg Fry is a quick, spicy, and comforting egg dish perfect for everyday meals. Simple ingredients and bold flavors make it a household favorite.