Egg Break

Egg Kheema | Spicy Minced Egg Stir-Fry:

     Egg Kheema is a flavorful Indian dish made by crumbling boiled eggs and cooking them with onions, tomatoes, and spices.
This quick and versatile recipe is perfect for protein-rich meals and works well as both main course and filling.

Why Egg Kheema Is a Great Choice:

  • High protein alternative to meat
  • Quick and versatile recipe
  • Spicy and flavorful
  • Great for wraps or rice
  • Budget-friendly meal
  • Easy to customize

Egg Kheema Recipe Information:

ItemDetails
CategoryMain Course
Time Required20 minutes
Difficulty LevelEasy
Servings2
Egg TypeBoiled eggs

Ingredients:

  • 4 boiled eggs, crumbled
  • Onions and tomatoes
  • Ginger-garlic paste
  • Spices and salt
  • Oil

Step-by-Step Preparation:

  • Sauté onions
  • Add ginger-garlic and tomatoes
  • Add spices
  • Add crumbled eggs
  • Cook and serve

Expert Tips:

  • Crumble eggs evenly
  • Cook on medium flame
  • Adjust spice level
  • Add coriander

Health Benefits:

  • High Protein
  • Muscle Supporting Meal
  • Low Cost Nutrition
  • Filling and satisfying

Serving Ideas:

  • Serve with pav or bread
  • Pair with rice
  • Use as sandwich filling
  • Enjoy hot

Conclusion:
      Egg Kheema is a spicy, protein-rich dish that is quick to prepare and full of flavor. Perfect for busy days and versatile meal planning.

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