Boiled Egg and Spinach Casserole is a nutritious baked dish combining protein-rich eggs with iron-rich spinach in a creamy base.
It is a wholesome and comforting main course suitable for family meals.
Why Boiled Egg and Spinach Casserole Is a Great Choice:
- High protein and iron rich
- Baked and wholesome
- Perfect family meal
- Balanced nutrition
- Great for meal prep
- Comfort food with health benefits
Recipe Information:
| Item | Details |
| Category | Main Course / Baked |
| Time Required | 40 minutes |
| Difficulty Level | Easy |
| Servings | 4 |
| Egg Type | Boiled eggs |
Ingredients:
- Boiled eggs, sliced
- Spinach, chopped
- Milk or cream
- Cheese
- Salt and pepper
Step-by-Step Preparation:
- Preheat oven
- Layer spinach and eggs
- Add creamy mixture
- Bake until set
- Cool slightly and serve
Expert Tips:
- Drain spinach well
- Do not overbake
- Season lightly
- Use fresh eggs
Health Benefits:
- High Protein
- Iron Rich
- Supports immunity
- Balanced meal
Serving Ideas:
- Serve with garlic bread
- Pair with soup
- Serve as dinner main
- Enjoy warm
Conclusion:
Boiled Egg and Spinach Casserole is a comforting yet healthy main course. Perfect for nourishing family meals with minimal effort.