Egg Break

Egg and Vegetable Rice | Balanced Protein Rice Meal

Egg and Vegetable Rice is a nutritious dish combining eggs with colorful vegetables. It is wholesome, filling, and balanced. Ideal for healthy everyday meals.

Why Egg and Vegetable Rice Is a Great Choice:
  • Balanced protein and fiber
  • Loaded with vegetables
  • Light yet filling
  • Family-friendly meal
  • Easy to customize
Egg and Vegetable Rice Recipe Information:

Item Details

Category Healthy Rice Dishes

Time Required 20 minutes

Difficulty Level Easy

Servings 2

Egg Type Beaten eggs

Ingredients:
  • Cooked rice
  • Eggs
  • Mixed vegetables
  • Oil
  • Salt and pepper
Step-by-Step Preparation:
  • Sauté vegetables
  • Scramble eggs
  • Add rice and mix well
Expert Tips:
  • Chop vegetables evenly
  • Do not overcook
Health Benefits:
  • Fiber-rich
  • High protein
  • Supports digestion
Serving Ideas:
  • Serve with yogurt
  • Pair with salad
Conclusion:

Egg and Vegetable Rice is nutritious and comforting. It’s perfect for balanced diets. A wholesome everyday rice dish.

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