Egg Fried Rice is a popular Asian-style dish made with cooked rice and scrambled eggs. It is flavorful, comforting, and quick to prepare. Perfect for lunch, dinner, or a satisfying one-pan meal.
Why Egg Fried Rice Is a Great Choice:
- High-protein and filling
- Quick and easy to prepare
- One-pan meal
- Uses leftover rice efficiently
- Customizable with vegetables and sauces
- Suitable for lunch or dinner
Egg Fried Rice Recipe Information:
Item Details
Category Rice Dishes / Egg Main Course
Time Required 15 minutes
Difficulty Level Easy
Servings 1–2
Egg Type Beaten eggs
Ingredients:
- Cooked rice
- 2 eggs
- Oil
- Salt and pepper
- Soy sauce (optional)
- Spring onions
Step-by-Step Preparation:
- Heat oil in a pan
- Scramble eggs lightly and set aside
- Add rice and stir-fry
- Add eggs back and season
- Toss well and serve hot
Expert Tips:
- Use day-old rice for best texture
- Cook on high heat for smoky flavor
Health Benefits:
- High Protein: Supports muscle health
- Energy Boosting
- Balanced carbs and fats
Serving Ideas:
- Serve with chili sauce
- Pair with stir-fried vegetables
- Enjoy as a standalone meal
Conclusion:
Egg Fried Rice is quick, comforting, and satisfying. It’s perfect for busy days and leftover rice. A timeless favorite across cuisines.