Boiled Egg and Ham Rolls are simple wraps made with sliced ham rolled around boiled eggs. They are quick, filling, and perfect for breakfast or on-the-go snacks.
Why Boiled Egg and Ham Rolls Are a Great Choice:
- High protein snack
- No cooking required
- Perfect for keto diets
- Quick and filling
- Great for lunchboxes
- Simple ingredients
Boiled Egg and Ham Rolls Recipe Information:
| Item | Details |
| Category | Snacks / Breakfast |
| Time Required | 10 minutes |
| Difficulty Level | Easy |
| Servings | 2 |
| Egg Type | Boiled eggs |
Ingredients:
- 2 boiled eggs
- 4 ham slices
- Mustard or cheese (optional)
Step-by-Step Preparation:
- Slice boiled eggs
- Place egg on ham slice
- Roll tightly
- Secure if needed
- Serve fresh
Expert Tips:
- Use thin ham slices
- Roll tightly for neat shape
- Serve chilled
- Add cheese for richness
Health Benefits:
- High Protein: Sustained energy
- Low Carb: Keto-friendly
- Muscle Support
- Quick digestion
Serving Ideas:
- Serve as finger food
- Pack for travel
- Pair with salads
- Enjoy cold
Conclusion:
Boiled Egg and Ham Rolls are a fast, nutritious, and satisfying snack. Perfect for busy days when you need protein without hassle.