Egg and Avocado Toast is a nutritious breakfast combining eggs and creamy avocado. It is rich in healthy fats and protein. Perfect for fitness-focused meals.
Why Egg and Avocado Toast Is a Great Choice:
- Nutrient-dense meal
- High in protein and healthy fats
- Modern breakfast favorite
- Keeps you full longer
Egg and Avocado Toast Recipe Information:
Item Details
Category Healthy Breakfast / Snack
Time Required 10 minutes
Difficulty Level Easy
Servings 1
Egg Type Boiled or fried egg
Ingredients:
- Bread
- Eggs
- Avocado
- Salt and pepper
Step-by-Step Preparation:
- Toast bread
- Mash avocado
- Cook eggs
- Assemble and serve
Expert Tips:
- Use ripe avocado
- Season lightly
Health Benefits:
- Heart-healthy fats
- High protein
- Supports weight management
Serving Ideas:
- Add chili flakes
- Serve open-faced
Conclusion:
Egg and Avocado Toast is simple and nourishing. It’s perfect for healthy lifestyles. A modern breakfast classic.